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what is coaching?

2/28/2017

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Picture


Coaching is the softness of real acceptance; proof that coming home to one’s self can equal pure, satisfying comfort.

Coaching is room to breathe, infinite space, and immense possibility. Being wild with your words. Freedom, like folk rebellion. The heart skipping view from both the base, and the top, of a powerful waterfall. It is the first, exhilarating plunge into cool water on a hot day. Baptismal. Blessing. Forgiving. Inviting. It’s the magic and mystery of trusting the process; the adventure and awe possible within our time here, in this life. It is calming, yet igniting. Getting back to the core; the Truth. Perhaps finding it for the very first time.

Coaching offers a library of endless resources, food for thought, paths to connection. (Connection, never correction). It is a carefully curated tool box of meaningful treasures. Coaching is that resonant feeling of brainstorming on a topic that makes your heart race and your imagination let loose; that takes a yes to a hell yes. It is ideas with a pulse.

It’s like cooking your favorite, nourishing meal in a big, open, sun lit kitchen; side by side with a close friend, listening to soulful music and sipping delicious coffee or teas as conversation flows easily between you. As a home, coaching looks like exposed brick and repurposed wood; touches of beauty in the forms of art, thriving plants, or photographs. It is inviting spaces, nooks and crannies to create, or to rest within. Coaching is like a snail mail delivery of unexpected, handwritten letters containing encouragement, hope, love you hadn't known you fully needed. Notes from various, surprising sources, including yourself.  Most importantly, from yourself.

Coaching is understanding, then committing, to doing this thing, or that, simply because it is what your soul requires of you -- and that this is the requirement most vulnerable, most valuable, to our efforts. Coaching is transformational because you are worthy of being transformed. It is powerful because we are.

It is forever, because Coaching is a natural translator of intention to reality, of vision to fulfillment. 

And it is learning how to choose this fulfilling reality again and again, as though there weren't really any other option.

So, dear one, how do you want to show up in the world? 

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The inspiration behind this mini essay came from a homework assignment, given to me by a friend and exceptionally wise business coach, in which I was to outline and answer the very common question (in our line of work)  of "What is Coaching?" (or more accurately, "So what the hell is coaching, anyway?")

I began by referring to this page on my business site, but soon realized there was something missing from the break down I provided....namely, my particular style of writing that encompasses my particular style of coaching. The two, in all honesty, go hand in hand.

The version on my business page felt a bit like a socially acceptable, watered down version of what I really wanted to say.  While it is often important to get straight to the point when advertising a service, coaching is so deeply personal that it seemed like a betrayal to not speak more vulnerably from my heart.

I love assignments like this. What started out as a reminder to update my website (right, yes, I still need to get on that) became a meaningful exercise in allowing myself to be wholly seen; to call in the clients I can be of the most service to, by being myself.


How might I be of service to you?


Do Good, Be Well.


In Gratitude, always,

Trish


ps -- I chose the throw back image above because it contains said exceptionally wise business coach's beloved old man pup, little Leo :) And, it's me doing what I love to do most...connecting, chatting, listening, loving, offering, cuddling. (Don't worry, my coaching is done over the phone so you are safe from the cuddling piece).

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about me:
J
ersey girl for the first 18 years of my life, proud Penn State graduate and lover of all things travel, food, the sea, art, cheese, wine, music, dance and my little sister.  I'm a writer and Life + Goal Coach. It's my pleasure to connect with you here.