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pea burger leftovers = brekkie heaven

5/3/2017

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It is quite possible that this brekkie idea is/was only appealing to me, but hopefully you'll still give the main ingredient (pea burgers!) a try.

B tells me that my general rule of breakfast is this: If it will taste good with a fried egg on top, it's breakfast.

He is not incorrect.

The other week I woke up more hungry than usual, and was quite pleased with what I managed to create from random kitchen bits + pieces; A leftover pea burger on top of a hummus smeared rice cake, with a fried egg to affirm its breakfast status.

Here's the scoop on the burgers:

  • 1 cup shelled green peas (from 1 pound in pods), or 1 cup frozen peas, thawed (i.e. just nuke those babies)
  • Salt + pepper
  • 1/2 cup canned chickpeas, rinsed and drained
  • 1/2 small onion, finely chopped (we like red onion for the bite)
  • 2 tablespoons fresh flat-leaf parsley, chopped (or dried, because you're more likely to already have them at home)
  • 1 large egg, whisked
  • 1/2 cup breadcrumbs 
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons of greek yogurt (or mayo, or veganaise, depending on your diet)

Blanch fresh peas in a medium pot of salted boiling water until bright green and just tender, 3 to 4 minutes. Transfer to an ice-water bath and let cool completely. Drain. (If using frozen peas, skip this step.)

In a food processor, pulse peas and chickpeas until coarsely chopped. Stir in onion, parsley, egg, bread crumbs, yogurt. Season with salt + pepper. Form into 4 patties, each about 3/4 inch thick.

Heat oil in a large nonstick skillet over medium. Cook burgers until golden and crisp, about 4 minutes a side.

Top with anything you like! Avocado, cucumber slices, greens, etc. 

Mangia Tutti,

​Trish


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about me:
J
ersey girl for the first 18 years of my life, proud Penn State graduate and lover of all things travel, food, the sea, art, cheese, wine, music, dance and my little sister.  I'm a writer and Life + Goal Coach. It's my pleasure to connect with you here.